If you’re planning to set up your very own home gym, then investing in the best home exercise equipment you can afford is a smart strategy.
Whether you’re a seasoned gym veteran or a raw fitness rookie, it’s still worth investing in a few key items that’ll give you the best bang for your buck.
Here are a few of the best home exercise equipment investments you can make.
A Cardio Machine
If you have excess weight to lose, then one of the best forms of exercise you could undertake is regular cardio activity.
Fortunately, the world’s your oyster when it comes effective cardio machines, so no matter whether you want to invest in a rowing machine, treadmill, or elliptical trainer, it’s well worth investing in something that will keep your heart rate in the fat burning zone for the duration of your workout.
Treadmills tend to be the most expensive option, while elliptical trainers are usually the safest option for your joints, but any single one of these machines will help to get your heart beating and those calories burning.
For many people, space is a premium when designing an efficient home gym, but setting some of your budget aside for adjustable dumbbells will give you a great way to perform a variety of weighted exercises without taking up more space than you need to.
In fact, many of these adjustable dumbbell sets will save an extraordinary amount of space, and they will certainly help to build up your muscles using a variety of isolation lifts and compound movements such as weighted lunges, bicep curls, overhead press, tricep extensions, and more.
You’ll be delighted to know that a cleverly designed dumbbell workout plan will be able to hit every key muscle group in your body, so you won’t be missing out by not attending a regular gym either.
A Pull-up Bar
The simple pull-up is one of the most effective exercises you can do when it comes to working your back, lats, and biceps.
Using different grips such as wide pullups, reverse grip pull-ups, and chin-ups can help you to target virtually every upper body muscle you have.
Another great benefit to the pull-up bar is that it’s an extraordinarily cheap investment.
Simply purchasing a home door gym will go a long way towards giving you an efficient use of your space while ensuring you’re targeting the upper back effectively during your workouts.
Alternatively, you could invest in a “power tower” station that gives you a way to perform pull-ups, dips, and leg raises all in one unit, allowing you to hit practically every major muscle group without using more floor space then you need to.
Overall, finding the best home gym equipment isn’t always an easy thing to do as a beginner, but if you follow the tips shown in this guide, then you’ll be sure to cover all of your key muscle groups without breaking the bank.