I’m Cheryl Ann, the creator and founder of this website.
Do you want to get in shape?
If you’re like me, when you hit forty, it’s so easy to let your health drift.
It’s not our fault. There are more stresses, more busyness and our bodies experience greater changes.
If you are ready to become more fit for a better, healthier you, SlimDownafter40.com is loaded with excellent information.
We are always adding new content to deliver the most up-to-date guidance.
We’ve been working hard to put together helpful material in order to give you the answers you’ve been trying to find.
While we strive to deliver on-topic and useful information, please be aware that the material on this site represents the thoughts and opinions of the writers. We also offer a number of information products that are provided by other fitness experts. We do earn a commission from those people if you purchase one of their products.
Feel free to bookmark our site and use it as a resource to stay fit and look young.